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Showing posts with the label green

TBT: Eat organic, local, vegan, raw, fresh superfood.

Happy Throwback Thursday! From now until I get tired of it, I am going to resurrect an old blog post from the 2000s and see how it holds up today. This one is about my journey as a young adult from sickness to health as I figured out how to feed myself properly. I wrote it in a silly, humorous way, but I think we all know by now that eating well is a matter of life or death. Certainly it determines one's quality of life, and there isn't any way around it. There's no substitute for eating a well-balanced and varied diet in healthy amounts. There's no secret to it that any stupid fad diet will address. Paleo is passe, and keto is krap. Restrictive diets for weight loss should always be temporary and monitored by a healthcare professional. There are no shortcuts or workarounds. There aren't any vitamins or magic supplements that can make up for junk nutrition; in fact, most supplements are just more trash that further degrade health. There are so many scams out there

2020s Vision: Playgrounds, Not Prisons

To the tune of Green Day's "American Idiot": Don't wanna live in an Instagram photograph! But I do want to keep having fun using Instagram and every other dumb thing in life, so my personal vision statement for the 2020s is to turn everything I can into a playground, not a prison--my house, my yard, my thoughts, my diet, my budget, my creative practices, my relationships. Everything. By that I mean I want to live mindfully to get the most joy out of life, to create the most freedom within the circumstances I find myself in, to stay creative and flexible and adaptable in a changing world, and to avoid the traps of addiction and mindless habit that turn pleasures into chores. I'm entering the 2020s with a crisp, clear new pair of rose gold glasses. Vision is something I don't take for granted. I've been wearing glasses since first grade and contact lenses since 6th, and I come from a long line of artists--painters, writers, composers. Nearsighted p