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TBT: Eat organic, local, vegan, raw, fresh superfood.

Happy Throwback Thursday! From now until I get tired of it, I am going to resurrect an old blog post from the 2000s and see how it holds up today. This one is about my journey as a young adult from sickness to health as I figured out how to feed myself properly. I wrote it in a silly, humorous way, but I think we all know by now that eating well is a matter of life or death. Certainly it determines one's quality of life, and there isn't any way around it. There's no substitute for eating a well-balanced and varied diet in healthy amounts. There's no secret to it that any stupid fad diet will address. Paleo is passe, and keto is krap. Restrictive diets for weight loss should always be temporary and monitored by a healthcare professional. There are no shortcuts or workarounds. There aren't any vitamins or magic supplements that can make up for junk nutrition; in fact, most supplements are just more trash that further degrade health. There are so many scams out there