Skip to main content

TBT: The Magic of Essential Oils

Oh essential oils, beloved friend of loopy-goopy women of my own demographic marketing cohort, along with magic crystals, mystic doulas, organic pesticides, multi-level-marketed leggings, anything labeled as "herbal supplements," and alternatives to vaccination. The essential oil craze is something that has a basis in scientifically verifiable reality but has been endowed with magical, holy, pseudo-scientific properties for marketing purposes. I bought into it wholeheartedly before I learned that not all that crunches is harmless. All too often, legitimate fears based in reality (of toxic chemicals, unnecessary medical interventions, pharmaceutical side effects, etc.) are stoked to induce women like me to jump from the frying pan and into the fire of an "alternative" that may be at least as harmful as what it is supposedly protecting me and my family from.

I still use certain essential oils for cleaning and other purposes, and I think everything I've stated in the old post below is true--with an asterisk. Now that I am a wise old elder millennial, I am very careful to ensure that the "science" behind claims of what essential oils can do comes from real and unbiased scientists, not product marketers or fitness instructors who say "om" in a convincing tone. Fortunately, I learned before I had a baby or adopted a cat that some essential oils pose serious hazards to children's sexual development and that most of them can poison pets, even in small amounts. I would recommend that anyone with a baby or a pet check with their pediatrician or veterinarian about any specific essential oils they would like to use on or near their little one.

And of course, during a pandemic, there is no messing around with disinfection. There are certain cooties, like Norovirus, that must be destroyed with bleach. There are other times when a little rubbing alcohol goes a longer way than any aromatherapeutic blend. I still use harsh cleaners sparingly, but I keep them stocked for those occasions when they are truly the best tools for the job--along with some essential oils, which I also use sparingly and carefully to protect my cat.

I have also learned that most everyday household cleaning can be accomplished with cheap, mild, safe cleansers such as diluted castile soap, vinegar, and baking soda. And the magic of clean tap water.

Some essential oils smell really nice, though.

The Magic of Essential Oils

Check this out, modern Cinderellas! I have recently fallen in love with the practical magical properties of essential oils. Apparently they are good for everything from healthful housekeeping to warding off flesh-eating bacteria, bubonic plague, and the dreaded Swine Flu.


They have been used for centuries as effective treatment and prevention of diseases and symptoms, both mild and very serious. There are all kinds of diffusers you can buy to freshen and scent the air inside your house while protecting you from infectious disease.


You can make insect repellants, mold and mildew killer, disinfectant, dusting and glass cleaning fluids, and air fresheners with essential oils that are nicer smelling and less toxic than many store-bought cleaners. Oh, and they're cheaper, too, recessionistas! Each bottle of oil can seem pricey, but you only need a drop here and there. It's like precious magic potion... except not supernatural at all, just old-school practical science from Fairy GodMother Nature.


In my opinion, if you're going to keep your house clean, you may as well do it with something that will improve indoor air quality and boost your immune system rather than pollute the air and surfaces with toxins. I've opted to start cleaning my laundry and bedding with essential oils, which kill dust mites and brighten fabric without giving Mr. G an allergic rash.


Furthermore! Lemongrass and eucalyptus and other yummy natural scents don't clash with wholesome good smells inside the house from fresh cut flowers, cooking, and my famous cookies. Essential oils are very concentrated and not safe to drink, so be careful with them. But they are much healthier, safer, and more pleasant than your old bottle of bleach.

Happy housekeeping!

Comments

  1. you could break into showbiz with these pics! im going to check out essential oils because all i can smell in my apt right now is bleach :-( xo

    ReplyDelete
  2. Love it! My former roommate was big into the essential oils. She is a yoga instructor and used a lot of lavender and almond. I should look into that...

    ReplyDelete
  3. Genie:

    For those of us who are not quite as hip, just what defines an "essential oil".

    (And if they're essential, how have I made it this far without using them? %-) Just kidding.)

    By the way, do you always attend campfires looking so chic?? :-D

    -Gleno

    ReplyDelete
  4. Gleno: To answer your first question, an essential oil is simply an oil derived from a plant, which carries a distinctive smell of that plant and has some of its characteristics in concentrated form.

    To answer your second question: Yes, always.

    ReplyDelete

Post a Comment

Popular posts from this blog

35 Great Things About Turning 35

The prime of life starts at 35! It's the best-kept secret from younger people, but your 35th birthday is a major cause for celebration. For mine, I have made my own listicle of 35 reasons why experts agree that 35 is the best age to be: You get to say, "I'm 35." The number 35 carries so much more gravitas than 30, but you're only a few years older. At 34, I've started fudging my age--by adding a year. People automatically take me seriously, and if they don't, at least they tell me I look young for my age. (Eye roll, hair toss, "whatever.")    35-year-olds DGAF. Inner chill reaches new heights at 35. Despite its #2 status on this list, it's the #1 response I hear about what's best about hitting 35. My gorgeous friend Nerlie was beautiful and resilient and wise beyond her years in high school, but now, at age 35, she gets to fully enjoy being herself on her own terms. She writes,  "I've survived so much that I don't

$Monday: Bog Witch Style on a Budget

Autumn in a pandemic is the perfect time to tap into your inner bog witch with wild hair, cozy clothes, forest rituals, creepy cats, fire, books of spells, and Dark Cottagecore home decor mood boards on Pinterest . You don't have to live in a literal swamp. The word "bog" comes from a Gaelic term for "soft," and it sounds nearly identical to Slavic words for gods or divinity with Proto-Slavic roots that refer to earthly fortune. Bog witches burrow into the true goodness of life nestled beneath all the hustle and polish and show of making a living. They focus on soft wealth and spiritual power. The vibe is slow, earthy, comfy, moody, sneakily seductive, maybe sticky, wise rather than smart, preferring old things to new, charming rather than impressive. It's about harmonizing with the natural environment, blending, melting, enveloping, and sinking into earthy, downward energy. Bog witchery vibes with hygge, friluftsliv , and the indigenous earth wisdom of whe

The Pandemic Turned My Church Outside and Online

The pandemic might have permanently pushed my church outdoors and online--even after we can come inside again. The radically inclusive church that I work for, UU Lansing , has adapted so successfully over the past year that we've learned how to make better use of technology to reach more people; we've found creative ways to accomplish more effective community care without putting people at risk of disease transmission; and we've connected more deeply than ever with our land and local ecosystem.  As Molly Costello has illustrated with her generously shared activist artwork : Crisis expands our imaginations around what is possible. I'm so grateful right now to be a part of a respectably longstanding faith tradition that never wastes an opportunity to learn a hard lesson and transform itself from the inside out. Unlike some centuries-old religious institutions, Unitarianism (and its more recently evolved form, Unitarian Universalism) had open-mindedness and adaptability

Pocket of Joy: Coming Out

Happy Pride Month! Has it ever been a better time to come out? Lil Nax X has died for our shame, descended into hell on a stripper pole, and slain the devil with his lap dance. Tig Notaro has conquered the undead and possibly usurped Kate McKinnon as most badass comedic lesbian paranormal action hero, which is now A Thing. "Schitt's Creek" has normalized pansexuality and revived America's faith in all kinds of enduring romantic love. Elliot Page has freed the trans man nips in joyful thirst traps on Instagram. After a year in quarantine, drag queens Trixie and Katya have become everyone's imaginary best friends. And my Instagram feed is sprinkled with videos of happily married, openly HIV-positive Jonathan Van Ness doing the happiest gorgeous little back flips. Kids today have all of these pop culture examples of people of every gender identity and sexual orientation living their best lives, creating joy and sharing it with others. Sadly, the danger in coming out

Pocket of Joy: Human Touch

Are you vaxxed, relaxxed, and ready to satiate your touch starvation ? It is time! All human persons need skin-to-skin contact sometimes, even those who value their personal space. It doesn't have to be sexual or intense, but we can't do without it indefinitely. The gentle, electric exchange that occurs between two animal bodies that meet in meatspace boosts our immune systems. It calms the vagus nerve, the heart, experiences of both physical and emotional pain, and the release of the stress hormone cortisol. It stimulates the release of oxytocin, serotonin, and dopamine. Going without touch for too long can lead to depression, anxiety, and behaviors that exacerbate social isolation. And loneliness can erode bodily health faster than cigarettes. All humans need touch, but it doesn't always have to be human-to-human. Pets can provide beneficial snuggles and wrassles to a person who lives alone. Volunteering at an animal shelter and petting kittens and puppies to socialize th

Vaxxed and Unmasked for Margaritas with Alice

My dear friend Magdalena has always had a special talent for sniffing out delicious secrets. She's an outgoing, bold, colorful woman, but she keeps an eye on the quiet people. She has a knack for glancing over a bunch of same-same-looking folks, breezing past all the dull sad sacks, and picking out the socially camouflaged, melancholy few who seem to be harboring some kind of romantic ennui, guarded eccentricity, or rich private life that they aren't eager to share. And then she goes after those people with the focus of a truffle pig on the scent and won't stop until they reveal themselves to her and let her love them! I had the pleasure of meeting Magda's latest conquest, a silver-haired lady I'll call Alice the Archivist, last weekend in my very first post-lockdown public group hangout (everyone 100% vaccinated!). The following is my understanding of how Magda infiltrated her personal bubble and founded the official Alice Fan Club. Alice is Magda's next-door a

Pocket of Joy: Close Grandparents

One of the best decisions I ever made in my life was to settle close to my parents before having a child. I even convinced my parents to move right into my neighborhood after they retired, a ten-minute walk from my backyard, and everyone in my family has benefited from the arrangement . Grandparents and grandchildren are great for each other's physical, mental, and emotional health. And the support grandparents can provide in helping to care for and raise a child benefits the child's parents. Over the past year, I think we all realized just how important it is for parents to have reliable and safe childcare, and unfortunately our nation has some work to do to provide for the needs of working class families. Those of us fortunate enough to have parents who are willing and able to help us care for our children are blessed indeed. Close relationships between grandparents and grandchildren create well-being and resilience in every generation of the family. It is wonderful to have

How to Make a Grill Out of a Log

Over the past few years, our local power company has had to cut down several trees on or near our property that someone in the past had, according to an inexplicable mid-Michigan tradition, planted in a row directly beneath a power line, resulting in a very slow-motion disaster. By the time the power company finally cut down the trees, some of them had already died, and some had been severely damaged in the past couple of ice storms. We were grateful to see them taken down at no personal expense to us, and we were also glad to have the firewood left on our property because we have both an indoor wood stove and a backyard fire pit. But it turned out to be a lot, and the utility workers left the tree trunks in hearty slices about the size of end tables, which have proved laborious for us to split, especially as a couple of the larger trees were tough old elms. Happily, we have found a couple of uses for them that don't require us to wrestle with their knotty old fibers: outdoor end t

Endo Belly Dance

Later this summer, I have an ultrasound scheduled to begin the process of maybe, finally, diagnosing the endometriosis that I believe I have. Sometimes I feel like my belly is busted. At different times in my life, I've had different abdominal issues at varying degrees of severity. They started in my teens and changed with different stages of biological development, different dietary habits, different exercise routines, and different levels of stress. They were relieved by pregnancy but made childbirth tough. They returned a couple years after I gave birth and have evolved over the past decade. And now that I'm in my late 30s, I have collected some strategies under my belt (yeah that's a mom joke, ha ha) for managing my belly issues in between medical interventions. The most fun and consistently effective practice I've tried is belly dance. I first tried out belly dance in college, when an older friend taught a brief workshop. I only learned a few basic hip movements, b