Skip to main content

Posts

Back to Belly Dance

Being an old millennial is weird. I still have acne, and I'm about to need bifocals. I'm still fit and at the low end of a healthy weight, but I have a new blerp of fat on my lower belly that's just my life now. My feet and my back and my hips are doing fine, but for how long? I have skeletal issues in all of those areas, and it's only by staying strong and supple that I avoid injuries and aches. For the sake of my overall health and my mood too, I've decided that now is a good time to get back into belly dance.

This art form is great for thin young people to show off their washboard abs, but it's also ideal for people of older ages and curvier body types, especially those of us with some jiggly bits to throw around. In belly dance, having a belly is an asset, not a problem to work off. Dance expert Dr. Valeria Lo Iacono gives solid reasons for loving belly dance as someone who only began learning it in her 30s.

I find that I'm usually more cheerful and en…
Recent posts

Sparkles in the Dark

It's December in Michigan, when despite our distance from the Arctic Circle, we get about 10 minutes of direct sunlight spread out over 31 days. 'Tis a cloudy state, thanks to the embrace of the Great Lakes, and there isn't yet a thick blanket of glittery snow to reflect what light filters through. This season is great for building fires, snuggling on the couch with a mug of spiked cocoa and a disturbing foreign film (God help me, I'm not a Hallmark movie kind of lady), lighting one's home with chaotic tangles of string lights, and wearing glittery stuff in the daytime. This season brings out my latent maximalist.


Okay, maybe not latent so much as closeted. This is what the top of my dresser looks like at this very moment.

I'm feeling a 2020s home makeover coming for me that will involve a lot of dark, rich, and bold colors and luscious textures that glow or shine or glimmer in low lighting. I think that this will be a comfort and an inspiration to me. I want t…

Green Therapy Is the New Black Friday

At the risk of sounding like Calvin's dad, it sure feels good to walk off the turkey with a brisk nature hike. Woodlands, parks, and waterfronts are peaceful on Black Friday, when everyone else is playing bumper cars on the icy roads, bludgeoning each other with Nintendo Switches, or crouching indoors behind a screen to troll for great deals on the mountains of junk that sometimes keel over and crush people in Amazon warehouses.

If your weather outside is frightful, however, you may wish to stay inside until the latest storm passes. I recommend building a fire in case the power goes out--and if it doesn't, switch on your best reading light and curl up nearby with a stack of library books. I'm all stocked up with some marvelous finds of my own.


I also have a few other entertainment recommendations for the start of cuffing season. It has now been a nice, round 20 years since the prophetic music video for "Sleep Now in the Fire" by Rage Against the Machine. Pogo l…

Gathering the Family: Where We Live Is Everything

It's an old house, but it's new to them. It's a small house for the street, but it feels big to us. And most importantly, it's close to my house in the beautiful neighborhood where I chose to start my own family, a better neighborhood than any I've ever lived in before. Welcome to my parents' American dream house.


A good human habitat isn't just about the house itself but about location and environment. My parents now have the best neighbor of all: nature. The backyard leads to a forested park. You can see the river from the master bedroom and family room windows. Wild turkeys and herds of deer hang out in the yard. Possums gobble up the ticks, birds sing in the branches, and foxes occasionally appear. Living under trees and near flowing water is so good for humans (like other animals) that walking through natural areas is prescribed as medical treatment in some countries. And in others, spending time in nature is like, well, breathing air.


I'm loving …